Before & After Care
I will always recommend a silent treatment to allow you to relax and get the full benefit from your treatment.
I will check in with you to ensure you are comfortable and to check the pressure is good for you.
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To ensure you get the best from your treatments with me, I would recommend the following:
How often should I have a treatment?
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This is really up to you, how you feel and your budget.
Reflexology is a wonderfully relaxing and healing treatment and can help with back pain, anxiety, stress, tummy troubles etc. It really is a great treatment to choose for healing to the whole body and pure relaxation. I have clients who have weekly, fortnightly and monthly treatments.
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I offer evening and weekend appointments to ensure you can make time for yourself and be able to go home afterwards, relax and have the best nights sleep.
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My treatments are an hour long to give you enough time to relax.